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TALIM

Union of Mind, Body and Life.

Rise.
Be a Karyarthi.

Join Talim and take the first step towards unlocking your true potential!

 

Start your journey towards self-development today and let's achieve greatness together!

What is Talim?

Talim is a term that refers to the act of practicing or exercising, and it can be applied in various contexts such as fitness workouts or honing artistic skills like dancing, singing, or playing musical instruments. ​

What happens in Talim?

Kshatram' s Talim program is a comprehensive personality development platform designed for all ages. Through this program participants engage in a range of exercises, team-building games, and character-building activities that are tailored to their individual needs.

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Engaging in group discussions on national and global topics related to social, historical, and technological issues is an excellent way to develop leadership and presentation skills. These skills are essential for building a strong personality and can be applied in both personal and professional settings. By actively participating in these discussions, individuals can enhance their communication, express their opinions confidently, and sharpen their critical thinking skills.

Exercise
Circuit training
Yoga

Structure of Talim

5 mins

Guru Vandana

Rashtra Prarthana

Rashtra Geet

  • Guru Vandana is a form of salutation to the Guru, the teacher or guide, seeking blessings to impart wisdom, clarity, and integrity.

  • Rashtra Prarthana is a way of paying homage to Bharat, India, for its sovereignty, unity, and diversity.

  • Rashtra Geet is a tribute to the Indian national anthem, which symbolizes the country's rich cultural heritage and national pride.

15 mins

Warm Up

Stretching

Functional Training

  • To achieve optimal results from your workout routine, it's imperative to include warmup, stretching, and functional training.

  • These components are vital in preventing injuries, increasing flexibility, and improving overall performance.

40 mins

Team Games

Circuit training

Obstacle Course​

  • Team-building games are expertly crafted activities that are highly effective in promoting teamwork and collaboration among group members.

  • Circuit training is a powerful form of exercise that involves moving through a series of different exercises in a specific order.

  • Obstacle courses are challenging physical activities that require participants to navigate through a series of obstacles to reach a goal.

  • All of these activities are proven to improve physical fitness, build teamwork skills, and boost morale, making them essential components of any workplace or group setting.

10 mins

Bodh

  • Our group discussions are diverse, covering a wide range of topics including social, technological, and cultural issues. These discussions are specifically designed to enhance critical thinking skills and promote the cultivation of wisdom, making them an invaluable resource for personal and professional growth.

Circuit training
Physical Training
Hiking
Running Track
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